• a group of people doing yoga on a pool deck at Fairmont Waterfront

Poolside Meditation

REVITALIZE your BODY
BREATHE for more ENERGY
MINDFULNESS for MENTAL CLARITY

Saturday Mornings | 7:30am – 8:30am

Experience gentle, breath inspired movement under the expert guidance of our professional yoga teacher. This slower paced class allows you to move in and out of poses comfortably, while having the time to be aware of what feels just right for your body. No prior experience of yoga or meditation needed. Tianne will guide you safely and gently. Everyone welcome!

Does your body feels achy after a long flight, is jet lag slowing you down, or do you just want to feel great? Join us to breathe in the beautiful ocean air, enjoy gentle movements under the open sky, and savour the beauty around you in our Signature mindfulness meditation experience.

ABOUT THE INSTRUCTOR
Tianne Allan isn’t just a yoga instructor—she’s a catalyst for profound transformation, helping individuals reclaim their vitality, peace, and joy through the transformative power of yoga and sound healing. With over two decades of experience as a certified yoga therapist, registered yoga teacher, and sound healer, Tianne has offered a guiding light for countless individuals in Vancouver and internationally since 2002. Tianne’s journey to becoming a yoga teacher wasn’t conventional. Previously, she thrived as a high-performance athlete at the national level, bringing the same dedication to her yoga practice that she once poured into her athletic pursuits. It was a life-altering car accident that truly unveiled the transformative power of yoga in Tianne’s life. Through the depths of her own physical and emotional trauma, she discovered the profound healing potential of restorative yoga and yoga therapy. Driven by gratitude and a profound sense of purpose, Tianne now devotes herself to sharing the sacred gifts of yoga with others. Specializing in pain care, restorative yoga, anxiety, and insomnia, she empowers individuals to embark on their own journeys of healing and self-discovery.

Whether you’re seeking relief from physical discomfort or longing for inner peace, Tianne Allan offers a sanctuary of healing through the ancient wisdom of yoga. Embark on a journey of self-discovery and transformation under her care, and unlock the boundless potential that lies within you.

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Poolside Meditation

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